Rookie and captain paths
Choose simpler language for ages 7-9 or more mature reflection for ages 10-13.
Help your child know what to say, when to leave, and how to get help
A calm, kid-friendly bullying response course for young athletes ages 7-13. Speak Up Safely teaches the difference between conflict, meanness, and bullying, then helps kids practice safe scripts, trusted adult help, digital safety, and a simple safety plan.
lockSecure checkoutboltDigital access after purchasesports_soccerBuilt for youth sports parents
Sports-specific scenarios
Practice real team situations like repeated teasing, exclusion, rumors, screenshots, and pressure to stay silent.
Safe scripts and exit plans
Learn short words to use in the moment, when to walk away, and how to move toward adult support.
Badges and certificate
Track progress, earn lesson badges, and print or save a completion certificate when the course is done.
For the young athlete who needs safe words and a clear plan
This course is built for kids who need help recognizing bullying patterns, responding safely, and knowing which adults to involve when a sports situation becomes too hurtful to handle alone.
Hard moments keep repeating
Your child needs help knowing whether this is a one-time conflict or a hurtful pattern.
Most common starting pointJokes do not feel like jokes
They need language for teasing, humiliation, or comments that are meant to control or embarrass.
They are being left out on purpose
They need to recognize exclusion and know who to stand near, sit with, or tell.
Group chats are getting cruel
They need a safer plan for screenshots, rumors, team-chat targeting, and online pressure.
They freeze in the moment
They need short scripts they can actually remember when nerves are high.
Adult help is needed
They need a trusted adult ladder so they are not stuck if the first person does not help enough.
Before you decide
Before the moment gets big, practice the words
Kids learn what bullying can look like in sports, what to say in the moment, when to leave, and how to get trusted adult help.
Help kids practice before the hard moment happens
Each lesson turns a scary or confusing team situation into a simple skill: notice the pattern, use short words, move toward safety, and tell the right adult.
Sort the problem
Learn the difference between conflict, meanness, and bullying so the next step makes sense.
Practice safe scripts
Use short phrases like That is not funny to me or Do not talk about me like that.
Know when to leave
Understand that walking away can be part of a safety plan, not a weakness.
Handle digital harm
Learn what to do when rumors, screenshots, or group chats start targeting someone.
Build a help ladder
Name several trusted adults and know what to say if the first adult does not listen.
Finish with a safety plan
Choose safe places, safe people, scripts, and facts to remember before a hard moment happens.
From frozen and unsure to words, safety, and support
The course helps kids move from wondering if they are overreacting to understanding the pattern, naming what happened, and knowing who can help.
Before: your child may freeze, laugh along, stay silent, or try to handle a hurtful team situation alone.
After: they have short scripts, safe places, trusted adults, and a simple plan for what to do next.
Contents
What is inside Speak Up Safely
The course combines interactive lessons, scenario practice, quizzes, badges, progress tracking, a companion download, and a printable certificate so kids can learn at their own pace.
Rookie and captain tracks
Rookie keeps language simple for ages 7-9. Captain adds older-athlete reflection for ages 10-13.
Eleven guided lessons
Move through bullying patterns, unsafe jokes, exclusion, digital safety, safe exits, and trusted adult help.
Interactive scenarios
Kids practice realistic youth sports situations and choose safer responses.
Quizzes and badges
Each module includes checks for understanding and badges like Pattern Spotter, Clear Words, and Safe Exit.
Progress tracking
The course saves started and completed modules so athletes can return at their own pace.
Printable certificate
Add the athlete name and print or save a completion award after finishing the course.
Built for real youth sports moments
The lessons focus on the situations kids actually face on teams: repeated teasing, exclusion, group chats, rumors, unsafe jokes, pressure to stay quiet, and adults who may not understand the first time.
Give your child words before they need them
Help your athlete practice safe responses, know when to leave, and understand how to ask trusted adults for help without carrying the whole situation alone.
What age is Speak Up Safely for?
It is built for young athletes ages 7-13, with a Rookie path for simpler language and a Captain path for older kids who are ready for more mature reflection.
What is the difference between Rookie and Captain?
Rookie keeps examples shorter and friendlier for ages 7-9. Captain adds older-athlete language, leadership pressure, tougher social situations, and deeper reflection for ages 10-13.
Does my child need to do this alone?
No. The course is designed to be kid-friendly, but many families will get the most from doing it with a parent or trusted adult nearby.
Does this replace adult help?
No. Speak Up Safely teaches recognition, scripts, and safety planning. Serious or ongoing concerns should still be shared with trusted adults and appropriate organizations.
What happens when they finish?
They can complete the modules, earn badges, save progress, add their name, and print or save a Speak Up Safely completion certificate.
Is this only about physical bullying?
No. The course also covers exclusion, repeated mocking, unsafe jokes, rumors, screenshots, group chats, bystander choices, and what to do when adults do not listen at first.
Your child does not need perfect confidence to start
Speak Up Safely keeps the language simple, gives kids choices, and lets them practice with a parent or trusted adult before they need the words in real life.
